The sun is just about to splash into the turquoise.
It is that moment where the last
glowing sliver disappears, leaving a sky streaked with coral and golden
hues. I hear the waves hit, and
the see the sparkling foam fanning out upon the sand, the gulls skittering upon the surface. I want to paint this
picture so vividly in my mind’s eye that I can not forget it. I want to hold the moment, to keep this
small perfect picture indelible, and retrievable. Because in this time around the wheel, it seems that much of my sojourn has already been forgotten,
never to return...and there is no one to ask.
My husband has many holders of his history. We are surfside, sitting at a dinner
with friends of his childhood, their parents, his own parents. I am surrounded by their love and
laughter, I am embraced and lifted up by it, and yet I am an outsider to all
these stories. Like watching a
favorite movie, it is familiar and heartwarming, but it is not my story, and a
slice of me sits in abject sorrow and loneliness, for I have no one who can
tell me about myself as a girl.
How pathetic and narcissistic to allow this barbed coil of
wretchedness any place in my awareness. Yet there it is. It is a truth, and I feel less whole because of
it.
No brother or sister, parents dead, never really close with
extended family, a childhood of Air
Force relocations, acquaintances remembered, but no lasting friends from those years. Yes, I have rediscovered on
Facebook some friend from high school days. But the parts of my life that can be shared and remembered
in any meaningful way start in college.
If I can’t recall some detail, Teidi or Kelly or Lisa or David
will. I can salvage those parts of
my self through their collective net of consciousness, and I cherish those
enduring bonds.
But what I can’t remember from when I was 5 or 9, 12 or 16, when we lived in Oklahoma or
Germany or North Carolina, these pieces of me have fallen into a space that,
like an anchor laid down at the bottom of the sea, remains unreachable,
unfathomable. Alone, I can not
hoist that ballast, or beckon back memories obscured by the tides of time.
Feeling at once forlorn and foolish, I rise from the table
before the tears are seen and find my way to the restroom. I gaze into green eyes, noting
with some chagrin the creases of my crows feet, moist as I struggle with this
pain.
Stop it.
No, don’t stop it.
Breathe into it.
Feel it for what it is and let the knowing move through
you.
How interesting, this grasping at the past, this idea that
what came before is so vital.
The experience and remembrance of a Me through time feels so necessary to knowing who I am now, to being my
authentic self.
But is it really that important after all?
As a psychotherapist, day after day I hear the life stories
of others. I bear witness to the
pain and struggle. I accept,
validate, and ultimately try to help my clients move beyond their self-limiting
beliefs and habits, to transform the sadness, fear and anger that keeps them
mired in the past, or paralyzed by fear of the future.
In essence, healing happens in the moment of release from the often-told life story and the endless editorializing and criticizing. Freedom lies in the ability to be fully
alive to the present moment, accepting it as it is without expectation or
judgment. Well-being exists in
embracing the process of mindful awareness of here-and-now. We grow in connectedness to others and
feel the evolutionary impulse when we move beyond the constraints of ego - me, my history, my story - and instead
notice what is shared and essential in the experience of humanity.
I walk back to the table and feel connected once again. We all were children once. As were our parents, and theirs before
them, and further, and beyond to the differentiation of species, and all the way
back to the creatures crawling from water to land, farther back to only water,
the changed yet same water now holding the hiding sun until it begins its arc
again across the brightening sky.
All I really need to know is known. If I have breath when the sun rises, I will have all I need.
Here.
This.
Now.